Beyond Reiki: Alternative Energy Healing Modalities

Reiki healing fell into my path like fate. First in 2011, I was told by a tarot card reader and psychic that I needed to look into Reiki and that it would be important in my life. In true (undiagnosed) ADHD fashion - I forgot about it and years passed and it didn’t come to mind until I found myself sitting in a mediumship development circle and the teacher mentioned a Reiki healer that she was working with. I jotted down her name and booked a session, and the rest is history. Now, I have had a bit of a complicated journey with the Reiki modality - but I will save that conversation for another day. (Read more about The Hidden Side of Reiki HERE)

Reiki is often one of the first thing that comes to mind when many find themselves searching for alternative healing modalities outside of western therapies. Mine, like many other’s energy healing journeys began with Reiki as a starting point. While Reiki healing has gained well earned popularity over the years as a powerful modality. Almost daily I see an advertisement for Reiki training on my IG feed (thanks algorithm) and for good reason. Many people have had a positive experience during a session that can bring up feelings of relaxation, stress reduction, and alignment during their personal sessions. But/and there are many other energy healing techniques that can be used separately or conjunct with Reiki that offer unique benefits and approaches to healing. Let’s dive into some other alternative healing modalities that you may come across or be pulled towards on your journey.

Crystal Healing

Picture yourself laying on a mat or table, surrounded by beautiful and powerful crystal that have been specifically chosen for you, and cleansed and charged to support your healing. During a crystal energy healing session the practitioner will place crystals on and around the body. These are often on the chakra points to balance the energy centers and can also include crystal grids around the body. Different crystals possess unique properties that can help restore balance to the mind, body, and spirit. Crystal healing practitioners will often work with specific crystals aligned with the clients’ intentions and goals to amplify the healing effects and promoting alignment. Common crystals used are clear quartz, amethyst, rose quartz, lapis lazuli, citrine, carnelian, and black tourmaline. If you really want an amped up experience try adding a piece of moldavite and/or prophecy stone to your session! (though results may vary)

Sound Healing

Auditory sensory seekers unite! When sound and frequency are conjoined with chakra work and energy healing a lot of shifts can happen within the body and energetic field. The auditory input alone can be incredibly helpful and soothing (especially for those of us who find comfort with music in earpods with the sound cranked) The vibration and tones of sound healing instruments can induce a deep state of relaxation to reduce anxiety and tension. Practitioners will use tools such as quartz singing bowls, Tibetan bowls, steel tongue drums, crystal triangles or harps, tuning forks, or drums to create harmonic resonance and facilitate healing on a deep and cellular level. These sounds and frequencies help to attune the body’s natural rhythm, promoting remembrance with one’s authentic self and life purpose.

Acupressure   

Acupressure is a traditional Chinese medicine technique similar to acupuncture sans needles . (good for people with needle phobias!) Acupressure involves applying pressure to very specific points on the body. The points used are connected to the energy channels called meridians. It is believed that stimulating these points can help bring balance and flow in the body and the energy system. Some practitioners will also place "ear seeds" to leave on the body at a specific energy point on the ear for an instructed amount of time after your session.

Quantum Energy

Quantum energy healing holds a close similarity to Reiki healing. It operates on the principle that everything in the universe is comprised of energy. This healing taps into the quantum field, which is the underlying fabric of reality where some believe that all possibilities exist. Quantum practitioners channel this energy to promote healing on a physical, emotional, and spiritual level. Depending on practitioner multidimensional healing and timeline healing can occur. Quantum energy healing transcends the traditional awareness of time and space. Because of this, it can be performed remotely allowing practitioners to connect with their clients.

Breathwork and Meditation

Breathwork and meditation techniques focus on conscious breathing to calm the mind, relax the body, and connect with the present moment. These practices can be done almost anywhere (except maybe in the middle of an amusement park - but props if you can!) and they are highly effective for reducing stress, anxiety, and overwhelm, promoting deep relaxation and a sense of inner peace. Breathwork and meditation are often used to help quiet the mind and attune to one's inner wisdom and intuition, supporting alignment with one's true desires and life purpose.

I hope this information shed some insight that often on our journey each modality is not a one size fits all. You may seek one type more than another, jump between many or use a few concurrently. It is important to trust you own inner guidance on what may be best to support you at any moment. . Often practitioners have multiple modalities and techniques in their toolboxes (even above and beyond these) to use during healing sessions with their clients depending on the situations or desired outcomes. Whether it's crystal healing, sound healing, acupressure, quantum energy, or breathwork and meditation. Exploring many alternative energy healing modalities will give valuable tools and practices for promoting holistic well-being and alignment with one's authentic self.

As a neurodivergent and deeply spiritual practitioner, I bring a unique perspective and understanding to my work. I offer transformative support and guidance through multidimensional energy healing and integrative spiritual coaching. With over 10 years of experience I specialize in spiritual awakenings, energy work, and energy release - helping clients achieve authentic self-discovery. Book your Integrative Energy Healing & Spiritual Alignment Session HERE.